Thrilling Yoga sessions at Dartmouth Park Dublin
I had the pleasure of giving today’s yoga class at Dartmouth Square, with the lovely team of Happenings. For the cold and windy day, there was such a good turnout of yoga enthusiasts today. We made sure that the body gets warm and strong to face the fast approaching cold season. From Surya Namaskaras to asanas that strengthen lumbar spine was my class theme for today.
This is great video by Happenings.